Work venting
@BigFatFae One of the most helpful things my therapist ever said on the subject of stress at work:
"The psychological definition of stress is the failure to objectify responsibility."
Basically, any time we're feeling stressed, it's usually because we're trying to take responsibility for things we can't control. By acknowledging that we can't control those things, we realize that pressure on us doesn't change anything.
At that point, it's just about finding an escalation route.
Work venting
@mawr *Hugs shared, appreciated*
Work venting
@BigFatFae All that said, I can relate to the situation you're in, and I hope you find some relief from it soon. >..< *hugs offered*