disordered sleep, disordered eating
ate a buncha cookies and made grilled cheese with ham at 5:30 am because i couldn't get myself to fall asleep at night
re: uncaptioned image, re: disordered sleep, disordered eating
it might seem like an improvement that i usually do all my sleeping in one go instead of split up into several naps like back in 2019, but actually it's infinitely worse because i'm not only asleep during most office hours but also during most sunlight hours!!!!
uncaptioned image, re: disordered sleep, disordered eating
good thing i have the creepy biometric data collecting computery device attached to my wrist at all times so i can objectively track exactly how fucked up my sleep schedule really is 🙃