brilliant idea that will 10000% work and or spectacularly fail: training myself to wake up when my alarm rings, by replacing the thought "i wanna go back to sleep" with the thought "i don't want more nightmares"
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brilliant idea that will 10000% work and or spectacularly fail: training myself to wake up when my alarm rings, by replacing the thought "i wanna go back to sleep" with the thought "i don't want more nightmares"