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wow guess what i want to friggin die

body literally ticklish from friggin PANIC

a buildup of impotent creative desire

fine, i'm irreparably broken; sure, whatever

but i need someone i trust* to tell me it's okay that i'm irreparably broken and i'm still valuable** to them

* number of people in my life who would qualify: 0

** in 2-3 very specific ways that i care about and only those

today i can't handle the crushing weight of responsibility for... *checks notes* taking the vegetables out of the delivery box and putting them in the fridge

waking up in the morning to a head full of noise and mild fear threatening to escalate

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4 is the absolute worst way to deal with me in any situation

1 is preferable to 4, and a great way for me to know not to bother with contacting that person anymore

2 requires energy from me that i don't always have

3 is well intentioned and probably more helpful than not, but it's also not quite What I Need

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friends have different responses to my... crises let's call them:
- floating away and disappearing
- ignoring the crisis and offering distractions
- making sure i eat and don't kill myself
- getting angry at me for being depressed

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previous exes mostly didn't understand that i even needed any kind of support and i didn't know how to communicate it

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from family i got mostly "ugh come on you're already X years old you should be acting better than this"

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people who have ever given me emotional support that felt supportive and not destructive:

- my toxic ex pre-nuclear-breakup
- that's it. that's the list

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i think i need emotional support of some kind, but it's so rare for me to have experienced it at any point in my life that i just literally don't know how to get that

now what? do i just go on about my life just without the ability to speak?

despite my wishes i am alive still

i have angered a """friend""" by being depressed

i might need to stop considering that person a """friend"""

i have trapped myself in a prison of loneliness by being a toxic idiot

i want a break. i want rest. i want something that lets me relax. and i haven't had anything like that since things started going bad with my shitty ex

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