media, mental health, adorable pugs
Lady Dynamite has been such a huge gift for me. If you're unfamiliar, it's Maria Bamford's autobiographical sitcom. A lot of it deals frankly (but sweetly) with the RL history of severe bipolar episodes that nearly wrecked her career.
I'm doing so much better now, but being able to look to someone else's story of BADLY failing a Sanity check and then bouncing back to love, comfort, and success (and adorable pugs) has been incredibly therapeutic this year.