mh (-? maybe +? I dunno)
The sensation I have of constantly on the edge of losing focus on what I'm done. The inability to have a stable life routine at all even though I very much want one...
I deeply hope that's... some kinda of mental oddity? I want it to be a problem I can fix, cause if this is being typical brain situations and not depression or something... Oof. That's actually fucking scary.
Yeah I'm gonna start the look for a therapist again this week. I keep meaning to. I'm actually going to do it this time.
re: mh (-? maybe +? I dunno)
@Draekos You can do it. <3 And re: what you've done, a journal where you can just jot a quick note from time to time on accomplishments, small and large alike, is a huge help. Looking back at it when you're lost helps a lot.
re: mh (-? maybe +? I dunno)
@Draekos (That's actually a tip from my therapist, as it happens. :P)