Just did yoga. I NEED to get back into the shape, and be flexible enough, so today was the first day. I feel weird, but it was a positive experience
@ThatDamnCat Thanks! I already got some great advice from r/fitness =D
And what do you mean by the awoo? I'm new here
@ThatDamnCat Like, over here? =D Hmmm.... Maybe I'll try it. Thanks!
@Eriadam
Set your weekly goals and remember to allow for rest and you'll be on the right track quickly.
Flexibility is so underrated.
Remember to AWOO when you Yoga 😉