Set your weekly goals and remember to allow for rest and you'll be on the right track quickly.
Flexibility is so underrated.
Remember to AWOO when you Yoga 😉
@ThatDamnCat Thanks! I already got some great advice from r/fitness =D
And what do you mean by the awoo? I'm new here
@ThatDamnCat Like, over here? =D Hmmm.... Maybe I'll try it. Thanks!