@KawaSeadrake *nodnods* I've run into bits and pieces over time, nothing to really latch onto.
And I've tried many reminder apps and technology-based stuff...but that often makes it more invisible over time as I start to ignore the notifications.
@KawaSeadrake And...yeah, I do like my up cycles, they're only just now starting to get easier. They've always been so hard-fought or just appear for a few days and vanish for another month or three.
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