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As someone who struggles with RSD, these resources have been incredibly valuable to me. <3

I hope they help some of you too

RT @ADHD_Alien@twitter.com

How I try to deal with the huge emotional response I have when being criticized (or letting people down and doing mistakes...)

(Other parts of this series in comments)

🐦🔗: twitter.com/ADHD_Alien/status/

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