Mental Health
So I think it's time to admit that I'm in a minor depression. I tried saying it to myself on the drive in this morning, and everything clicked into place.
It's weird, but it felt like a switch got flipped; there was an instant understanding and my brain immediately went into "coping" mode. I know why I haven't been interested in talking to people, my anxiety has felt a lot worse, why I'm so tired all the time.
Writing an email to my doctor today to get back into therapy.
Mental Health
@jakebe Good on you, bun. You deserve care, and to feel better. n.n