Also, if you don't have anything that's gonna give you that five-minute start, that's okay. I understand depression, not from the inside, but from someone very dear to me whose life I've seen scarred by it. The struggle is real and I see how hard it is. Give it a day, a week, a month, a year, your whole life if that's what it takes to find that five-minute thing. Maybe it won't stick. I know that sucks. As long as you're looking, that's what matters. Don't give up. I believe in you.
@literorrery A day at a time, an hour at a time, a breath at a time. It'll get you really really far, if you just keep doing it!