mh (-)
Not doing well today. Feeling super disconnected even after boardgames last night. Worried about another split occuring in the community while also worried about world events like another war. I haven't been taking my medication as regularly and going again and now I'm feeling worse. On top of that, did not sleep well last night so which might be making this worse.
Headed to a happy hour tonight with coworkers in a vain attempt to pretend to be human when I'm feeling super dysphoric.
mh (-)
@xurnami People ebb and flow, move in and out, nearer and further with time and desire and capacity. If there's a split coming, there are steps we can take to heal the breach and there are steps we can take to heal the edges after. Let us not look towards one another with malice, but understand when people need to step away, or be asked to do so.
Change is hard. You are not alone.
mh (-)
Luckily, I have therapy today.