mh (-? maybe +? I dunno) 

The sensation I have of constantly on the edge of losing focus on what I'm done. The inability to have a stable life routine at all even though I very much want one...

I deeply hope that's... some kinda of mental oddity? I want it to be a problem I can fix, cause if this is being typical brain situations and not depression or something... Oof. That's actually fucking scary.

Yeah I'm gonna start the look for a therapist again this week. I keep meaning to. I'm actually going to do it this time.

Follow

re: mh (-? maybe +? I dunno) 

@Draekos You can do it. <3 And re: what you've done, a journal where you can just jot a quick note from time to time on accomplishments, small and large alike, is a huge help. Looking back at it when you're lost helps a lot.

re: mh (-? maybe +? I dunno) 

@Draekos (That's actually a tip from my therapist, as it happens. :P)

re: mh (-? maybe +? I dunno) 

@zetasyanthis *stares at journal sitting next to the bed for weeks now, untouched* <_< yeah

re: mh (-? maybe +? I dunno) 

@Draekos Maybe just pick it up now and add small things you can think of? Did laundry on x day, fed burbs, etc...

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!