mh -, drugs
And anxiety's spiking again. Despite the little dip of crap self-esteem last night, where I asked for reassurance, the past largely sleepless 12 hours has been pretty okay; I feel likable, loved, and capable, just my subconscious apparently is screaming BE FRIGHTENED AS HELL at me. Anyone ever get something similar?
This SUCKS. I think I need to try the edibles, as Friday night was terrible on sleep too, but Saturday I had a few puffs from a friend's vape and slept okay that night.
mh -, drugs
@LexYeen @Leucrotta also, don't forget to say the activation phrase, "man, these edibles ain't shit" or else you won't get the full benefit.
mh -, drugs
1) a lot of times I've used alcohol, tobacco or even weed as a last ditch way to work on emotional stuff. I honestly try to be very sparing about that when I'm not smoking/drinking to be social, since I want my last ditch stuff to remain very much last ditch stuff. The sleep deprivation has reached a point where I feel like I should throw a drug at it.
2) I'll try to remember the activation phrase! Reminds me of a story, but it can wait.
