therapy (+ +) 

Examined my patterns of depression and happiness
And what puts me in a good mood
Admitted that i have shit coping mechanisms that push problems back and don’t help me
Got some better ones to try, along with some clear mode separation.
Cutting bad habits is difficult
But it’s necessary

Follow

therapy (+ +) 

@Oneironott If you ever have an opportunity, there's a perfect riverside forest off of I-90. It's a very healing location along the bank of the Snoqualmie river and I'd love to share it with fellow kin.

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!