I'm actually not bitchy, I'm bitter, which is worse (kinda) because I'm not expressing it- just swallowing it up.

I think I need to do a serious re-evaluation because I don't *like* being this bitter/grumpy all the time. *

(*it's not actually "all the time", but it's more often than I'd like. Usually at home, after a long day)

Mood musings 

Maybe I could try keeping a journal?

I use a mood-tracker app just to track overall patterns and shit, but it's not *expressive* the way a journal is.

I haven't had success at keeping a journal since I was 18-21 (when I was weirdly *super super* good at it) but I could give it another try.

Follow

Mood musings/medical 

I also have been off my prosac (used to be on 50 mg/day) for 1 month now.

But I was bitter and resentful while I was taking prosac too, so I think this is more of a CBT/mindfulness problem than a chemical one.

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!