Running 

I really haven't tried to seriously jog for almost a year, and today I did 4K without slowing to a walk, once I actually pushed and tried. Feels good!

The Beast Is Back

Running, WOW 

awoo.space/media/zFz6Az3UqGz5_ This is my recording of participating in an organized run. That is TWO FUCKING MINUTES off of my previous best time.

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