Normal people: Just make a schedule for yourself and stick to it, as if you are physically at work or school.
ADHD people: 😆
ADHD people: 😂
ADHD people: 🤣
@Fritillaria2 my course leader asked me today if I had a schedule for study
I felt like I had to go "uh yeah sure" instead of "I wing it when my brain lets me focus"
@Fritillaria2 I feel that
I'm definitely focused on things! Just not on assignments