Take care of yourself today.
The world can be a scary, frightening, and cruel place. I know that.
If you're scared or hurting, if you're upset or afraid, I see you. Your feelings are real. Your emotions are valid. You matter. You make a difference in the world just by being here, by living, by dreaming, by being in the world. Your presence shapes the world around you, even if you can't always see how.
Always move towards the best and truest you, and trust that others see the work you're doing.
@literorrery thanks. Today is being a bad day on a fairly personal level b/c of my day job, so this helps.