spotify link, re: -
actually it's a really nice song go listen to it or sth idk or don't im not ur boss
anyway here's a spotify link
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brilliant idea that will 10000% work and or spectacularly fail: training myself to wake up when my alarm rings, by replacing the thought "i wanna go back to sleep" with the thought "i don't want more nightmares"
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for context, my current swimming ability is equivalent to that of a brick; and my doctor and physiotherapist told me to swim because of my various orthopedic problems
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the search itself is frustrating to the point of almost tears. don't wanna think about the lessons themselves if i ever actually find any within non-driving distance
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whatever it's not even *really* bad physically, i'm just depressed again so i'm a billion times more demotivated by moderate pains and frequent bathroom visits
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but i can't. i have to go out and see a doctor (oh no) and then go to physiotherapy at the edge of town in car-centric-land. and take crowded covid-filled rush hour buses/trains to both those places and back
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am i making sense? is my english slowly deteriorating from unuse? is everything in the world pointless? will my life forever remain an unremarkable mote of dust in a cold uncaring void of a universe?
re: mh-, meds
though you could argue the nightmares started when i first started dreaming at age 0 or whatever. but oh MAN those meds fucked me and my subconscious up
mh-, meds
the nightmares originally started when i took some weird psychiatric medication last year, then got worse as i slowly stopped smoking weed, stayed the same when i stopped the weird psychiatric medication, and stayed mostly the same when i eventually started smoking weed again
i'm a weird lil dogo and this is where i sadpost