@Leucrotta This is a perfectly straightforward question, and I'm saying it because I genuinely am not sure... Isn't it?
I guess you could rack up a lot of calories from the oil, and starch from potatoes and such, plus they're probably pretty high in sodium. OK, yeah, that does make sense, you're probably right.
Now I wanna go look at banchan recipes.
@Leucrotta i love spinach, what do you do with it?
@zebratron2084 https://www.thespruceeats.com/korean-seasoned-spinach-sigumchi-namul-recipe-2118874 - I basically eyeball the ingredients.
@Leucrotta Thank you! I think I've even got everything on hand but the sesame seeds...
@zebratron2084 I’ve been really grooving on making my own seasoned spinach lately- it’s really easy to estimate and a good quick source of leafy greens lying around.