MH+
I am doing some MH processing with the workbook Leaving Loneliness. It focuses on attachment style and methods for forming Earned Secure Attachment as an adult.
Anyway as an exercise we're supposed to write our "Attachment Story". I'm almost done and I'm up to 3,377 words. I'm already past a NaNoWriMo day of output! Which is good, I think. :P
Graffiti -- including tagging -- is excellent. It's a human claiming of space, a de-sterilization of the commons.
Anyway, that's my oversharing for today. It helps to just articulate my discomfort.
The good news is that I have health insurance, so I just need to coordinate and see what kind of mental health care I can get.
Mh, body discomf, sexuality
I've also become increasingly uncomfortable with my body, despite starting to work out. It's not just gender stuff. It's like I'm disgusted with being a biological organism altogether. I just feel revulsion at my fat, my skin, my internal organs, especially my sexuality. It just all feels gross.
I used to have a healthy sexuality. I don't know what happened.
Mh, meds
I went off prosac (dose was 50 mg/day) in January.
Since then I've been *okay*, but I've noticed in the last month I'm having panic attacks again and crying much more frequently.
Hi I'm Sparrow! Queer kid-adventurer, sci fi/horror geek, wildlife enthusiast, & Witch. Enboi, they/them. T1d. Intersectional feminist. BT/special education aide.