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Can someone tell me the mana requirements/spell components for a Shield of Mental Protection? Need to cast it pretty quick cause I've got a swarm of intrusive thoughts on attack vectors and my escort ships have either fucked off, gone dark, or been destroyed in previous attacks and I haven't have time or resources to fab up new ones.
Trying to reject them and defend against them, but there's only so many shield frequencies i can rotate through, and they are learning my defense patterns.
@kelseyhusky Distress beacon received, AXIOS. Support vessels dispatched.
@orrery Tracking them in. Thank you!
@kelseyhusky suggest taking a short walk - to the bathroom and back works - and doing vase meditation or square breathing for a little bit.
Saying that they're intrusive thoughts suggests you're already on the way to rejecting them as inaccurate and uncompassionate.