therapy (+ +)
Examined my patterns of depression and happiness
And what puts me in a good mood
Admitted that i have shit coping mechanisms that push problems back and don’t help me
Got some better ones to try, along with some clear mode separation.
Cutting bad habits is difficult
But it’s necessary
therapy (+ +)
@Roady_Dragonfae oh my gosh yes
therapy (+ +)
@Oneironott I'm really glad to hear that, otter friend.
therapy (+ +)
@Oneironott If you ever have an opportunity, there's a perfect riverside forest off of I-90. It's a very healing location along the bank of the Snoqualmie river and I'd love to share it with fellow kin.