@Concerned_Catgirl@witches.town
Hostile? It seems way too passive to be a hostile action. I think people (at least imo) wait a while before following back. I tend to prefer to keep my follow count lowish so my timeline's easier to read, so I wait a bit before deciding to follow someone. It isn't hostile, it's just how I do things.
@maloki :(
I knew before, but I hadn't had one. But now I *know*.
Mood musings/medical
I also have been off my prosac (used to be on 50 mg/day) for 1 month now.
But I was bitter and resentful while I was taking prosac too, so I think this is more of a CBT/mindfulness problem than a chemical one.
Mood musings
Maybe I could try keeping a journal?
I use a mood-tracker app just to track overall patterns and shit, but it's not *expressive* the way a journal is.
I haven't had success at keeping a journal since I was 18-21 (when I was weirdly *super super* good at it) but I could give it another try.
I'm actually not bitchy, I'm bitter, which is worse (kinda) because I'm not expressing it- just swallowing it up.
I think I need to do a serious re-evaluation because I don't *like* being this bitter/grumpy all the time. *
(*it's not actually "all the time", but it's more often than I'd like. Usually at home, after a long day)
Accomplishments (Brief food mention)
Today was hard, but I:
- Mostly kept up my low-carb meal plan (went a little sweet on a smoothie)
- Made a yummy smoothie for tonight and prepped chai tea chia pudding for breakfast
- Opened up about my stress with a friend and my mama, which *surprised* helped me feel a lot better
- Kept my spending low this past week
- Set a boundary about how long I'm willing to work late tomorrow
- Made specific plans to call healthcare options tomorrow
I just feel gross and disappointed because I really wanted to enjoy and do well at it, but I'm already feeling burned out and I've only been working there for 3 months.
I'm feeling so depressed about healthcare, *my* state of health (/lack thereof), and how exhausting my job is.
I feel especially guilty because I just became a registered behavior therapist, and I'm already questioning this path because it's a) really tiring and hard on my physical health, and b) doesn't provide benefits at my 15 hours/week.
Hi I'm Sparrow! Queer kid-adventurer, sci fi/horror geek, wildlife enthusiast, & Witch. Enboi, they/them. T1d. Intersectional feminist. BT/special education aide.