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Self-care checklist 

Take your meds
Eat some food
Drink some water
Take a shower or bath
Get some sleep
Talk to a friend
Pet an animal (if you like to)
Hug someone you care about (if you like to)

You can also follow this cool guide:

philome.la/jace_harr/you-feel-

(~) sui adjacent more or less 

@squirrel hey, you know what? I'm glad you're still around, your being around and music and everything really makes this a better place. Thanks for sticking with us 💗

Remember to eat and take care of your basic needs.

It can help a lot in how you handle your day and your emotions.
❤️​

Guess I need to fix our official art since I've deleted all the media!

mourning (sad obviously) 

@Vann@glitch.social *offers hugs* maybe you can find more info about her. Even without knowing her well she seemed like an amazing person

@blanktape pretty much! I need to get some themes to add for people

Suicidal ideation / back up plans /musings . 

Bad joke by me 

A car salesman started getting a lot of angry customers after the new models rolled in and were sold and was very stressed out because of it the whole year. They lamented this to their friend but decided they were gonna stick through the next year despite the angry customers.

Their friend's advice: "You need to get the hell out of Dodge"

@KitRedgrave@glitch.social yea it does holy crap

@wxcafe@social.wxcafe.net hopefully it's something you can fix!

Suicidal ideation / back up plans /musings . 

@maloki *offers hugs* I'm glad you keep fighting

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