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@noelle i'm not trying to tell you how you parent your kid with this but - i think it's ok to be weak in front of your kids

i think it'd be healthier trying to teach them it's ok to be open about their pain, rather than trying to put on a strong face

either way, *offers hugs* hang in there

@Siphonay@octodon.social hi gay i'm

SCAPADADAPADIdiddlydliddildyildyildlyidldududubumbop

youtube.com/watch?v=Hy8kmNEo1i

intrusive thought medical research 

this is awfully bad timing but-

if you have intrusive thoughts you can't control it looks like there is possible hope of being able fix that

hang in there <3

bbc.com/news/health-41847030

hearthstone, caps 

KOBOLDS ARE THE CENTER OF ATTENTION IN THE LATEST XPAC?????

MIGHT HAVE TO PLAY AGAIN

@noelle i got to the disability episode before i couldn't watch any more of the show

i petered out on enjoying it the same as Superjail

Sometimes I get bored and think about what a roguelike based on any given thing would be like and a Mastodon one would just be a mountain of bizarre inscrutable memes but it would be called AWOO (Ancient Words Of Obscurity)

world of warcraft, expansion announcement, vulgarity 

@green new race: Elf 3: Eclectic Buggabee awoo.space/media/iSTabid4VWpvC

since it seems to be of use today more than usual, i'll hand out two links for stuff i work on:

i did some stuff for if-me.org/ for Hacktoberfest and they're a great #mentalhealth project with an awesome community.

i also run selfcare.tech which has loads of excellent resources for #selfcare.

neg 

@Siphonay@octodon.social that doesn't diminish your suffering, friend, even if you can't call it depression. hang in there

Self-care checklist 

Take your meds
Eat some food
Drink some water
Take a shower or bath
Get some sleep
Talk to a friend
Pet an animal (if you like to)
Hug someone you care about (if you like to)

You can also follow this cool guide:

philome.la/jace_harr/you-feel-

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